top of page
Child's Pose
Adult Classes

I currently have 1 adult classes per week. The class is streamed live via Zoom.


Friday Morning Hatha Flow

9.30 -  10.30am

A class for beginners and improvers. We flow slowly and with care through various Asanas (physical postures) using the breath as a guide and cultivating a deep inner awareness.We end the class with Pranayama (breathing techniques) and guided relaxation to cleanse the body and mind.

Fog and Nature

My Soundtrack

Listen to my yoga Spotify playlists.

bottom of page