YOGA FOR A SPECIAL CHILD 

 

Please get in touch if you would like more information about my 1-1 or group sessions for children and adults with special needs.

I was trained in the Yoga for the Special Child® Method developed by internationally renowned Yoga therapist and author Sonia Sumar who has been working in the field for over 50 years. It is a gentle and effective practise that empowers every child to practise Yoga at their level, no matter their needs.  

These are a few of the benefits of this method: 

  • Improves muscle strength 

  • Increased flexibility

  • Improves fine and gross motor skills 

  • Improves postural alignment 

  • Increase of body awareness and position 

  • Supports sensory and self regulation 

  • Improves sleep and digestion 

  • Creates a space for calm and relaxation 

All of these benefits are wonderful and yet the main beauty of the practise is guiding each child or adult into a space of happiness and optimal health for them. To find out more about the method click here.

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